Recently I was doing a search on the web for “best sport sandals to wear to barre class” and what came up was lacking. My search was probably too specific, but great sandals to wear to barre is a thing. When you frequent any fitness class where you have to change into socks or go bare foot once you arrive, you’re asking a lot of your pre/post class flats. The criteria–easy to take on and off, looks great with your…
Healthy Holiday Gift Guide For The Stylish & Sporty
Healthy Holiday Gift Guide for the Stylish and Sporty This is my third year curating a list of pretty and useful gifts for the fitness enthusiast and these are gems! I spend hours on this guide, bunkering down with my coffee, laptop and some healthy-ish snack I shouldn’t be mindlessly throwing back. This healthy holiday gift guide is for the gal who lives in comfortable, fashion-flexible activewear, craves a challenging workout and enjoys staying up on the latest nutritional and…
Paleo chicken zoodle soup using the KitchenAid spiralizer attachment
Fall is in the air, trees are starting to change, yet it is 90° where we live in South Carolina. I call up my sisters in Detroit and they are already in cozy, sweater mode. Despite the heat I am lighting my pumpkin candles, just hung my favorite fall wreath on our front door and thinking about working warm soups into our meal rotation including this Paleo chicken zoodle soup. This paleo chicken zoodle soup is a family staple during…
Star Spangled White Sangria for 4th of July
Star Spangled White Sangria for 4th of July – Nothing gets people in the mood to celebrate like sangria. Sweet, refreshing and alcohol-masking, it is a delishly deceiving party in a pitcher. The most authentic sangrias are simple with minimal ingredients. The times I’ve had sangria in Spain it was garnished with only a few orange slices. But sometimes more fruit is festive, especially with the red, white and blue palette of strawberries, blueberries, star-shaped watermelon and honey crisp apples. Our…
Sweet n’ Hot Pepper Guacamole With Lump Crab
Does anyone else feel like this month has FLOWN so far? If there is any month I want to throw on the brakes it’s May. This month is all about celebrating: graduations, weddings, flowers blooming, great weather, pools opening and of course BBQs. This recipe is a fantastic addition to your Memorial Day cookout. It’s more substantial than regular guacamole because of the crab meat so you could even have it as a meal. It offers the perfect sweet kick…
Chelsea Charles Jewelry x Hilliard Studio Method
This week we launched a wellness-inspired jewelry collection with the renowned Hilliard Studio Method (HSM) in Charlotte, North Carolina. Included in the collection are a variety of ebony wrap journal bracelets, our classic gold, rose and silver Count Me Healthy bracelets and custom Love Tag Necklaces featuring words of fitness inspiration. HSM custom necklace styles include their popular “BE POWERFUL” mantra on a 22″ chain and reversible double Love Tags pairing #inspire and #strength tags with mini heart or barbell…
