Since it’s pumpkin season, here is one of my favorite healthy fall desserts and I’ve updated it for 2021. I like to use bananas as a base for my skinny ice creams because they lend a really creamy texture without the dairy proteins. It is delicious, easy and the perfect all-natural frozen treat for yourself or your kids. Skinny Pumpkin Pie Ice Cream: GF, Dairy-Free, Vegan | Makes 5 Servings Ingredients: 3 frozen ripe bananas. Make sure they’re ripe because…
11 Fabulous Gifts Under $30 For The Stylish & Sporty
Just like every other aspect of our life, COVID is dramatically changing the way we holiday in 2020. But if this year has taught me anything, it is that life is much happier when we reframe the situation. Every experience has a bright-side. So although we can’t partake in the city tree lightings, cross-country travel and standing-room-only gatherings, we can focus more on appreciating our immediate families. That being said, it is still super important to connect with your friends….
Skinny Pumpkin Pie Dip With Greek Yogurt
For the last two years I have made this seasonal pumpkin pie dip. It is super quick, doesn’t call for a lot of ingredients and offers up some fab, fall-themed presentation for Halloween parties. But the best part is it tastes like you are indulging in decadent pumpkin pie with fluffy whipped topping laced into every bite. This dip is also wicked flexible. It keeps for up to a week in the fridge so I used it as a topping…
My Healthy Wendy’s Chocolate Frosty Recipe Hack Using Cauliflower Rice
If you have ever been pregnant, what was your most passionate food craving? Think back. When I was pregs with Camden it was buffalo wings. We lived near this pub, Big Ben’s, in South End Charlotte and they knew me on a first name basis since I stopped in so often. When pregnant with Brody, it was a Wendy’s Chocolate Frosty. This is kind of embarrassing since Frosties are fast food, full of sugar, processed and dairy-filled. It goes against…
This Green Juice Recipe Changed My Life – No Juicer Required
Last week someone posted a photo on FB asking the question, “When you get out of quarantine, will you be THE HUNK, THE CHUNK OR THE DRUNK?” Honestly, I think I’ve teetered between all three. The stress of running my company while homeschooling my 7-year-old son and trying to prevent my energetic 3-year-old son from hurting himself or interrupting my husband on his conference calls has brought on massive amounts of anxiety. I told my husband that the stress from…
Paleo chicken zoodle soup using the KitchenAid spiralizer attachment
Fall is in the air, trees are starting to change, yet it is 90° where we live in South Carolina. I call up my sisters in Detroit and they are already in cozy, sweater mode. Despite the heat I am lighting my pumpkin candles, just hung my favorite fall wreath on our front door and thinking about working warm soups into our meal rotation including this Paleo chicken zoodle soup. This paleo chicken zoodle soup is a family staple during…
