For the last two years I have made this seasonal pumpkin pie dip. It is super quick, doesn’t call for a lot of ingredients and offers up some fab, fall-themed presentation for Halloween parties. But the best part is it tastes like you are indulging in decadent pumpkin pie with fluffy whipped topping laced into every bite. This dip is also wicked flexible. It keeps for up to a week in the fridge so I used it as a topping…
Paleo chicken zoodle soup using the KitchenAid spiralizer attachment
Fall is in the air, trees are starting to change, yet it is 90° where we live in South Carolina. I call up my sisters in Detroit and they are already in cozy, sweater mode. Despite the heat I am lighting my pumpkin candles, just hung my favorite fall wreath on our front door and thinking about working warm soups into our meal rotation including this Paleo chicken zoodle soup. This paleo chicken zoodle soup is a family staple during…
Light Mexican Chicken Bake (Perfect For Football Season)
I wrote this three years ago (39 weeks pregnant with Brody!), but it is still one of our game-day healthy favorites. This meal is quick, easy and perfect for a last minute family dinner when you have other things consuming your time. I wanted to share this recipe with you because it’s great for a weeknight or college football Saturdays. It has only 300 calories per serving, but tastes much more sinful. You can even assemble it ahead of time,…
Star Spangled White Sangria for 4th of July
Star Spangled White Sangria for 4th of July – Nothing gets people in the mood to celebrate like sangria. Sweet, refreshing and alcohol-masking, it is a delishly deceiving party in a pitcher. The most authentic sangrias are simple with minimal ingredients. The times I’ve had sangria in Spain it was garnished with only a few orange slices. But sometimes more fruit is festive, especially with the red, white and blue palette of strawberries, blueberries, star-shaped watermelon and honey crisp apples. Our…
Sweet n’ Hot Pepper Guacamole With Lump Crab
Does anyone else feel like this month has FLOWN so far? If there is any month I want to throw on the brakes it’s May. This month is all about celebrating: graduations, weddings, flowers blooming, great weather, pools opening and of course BBQs. This recipe is a fantastic addition to your Memorial Day cookout. It’s more substantial than regular guacamole because of the crab meat so you could even have it as a meal. It offers the perfect sweet kick…
Chelsea Charles Jewelry x Hilliard Studio Method
This week we launched a wellness-inspired jewelry collection with the renowned Hilliard Studio Method (HSM) in Charlotte, North Carolina. Included in the collection are a variety of ebony wrap journal bracelets, our classic gold, rose and silver Count Me Healthy bracelets and custom Love Tag Necklaces featuring words of fitness inspiration. HSM custom necklace styles include their popular “BE POWERFUL” mantra on a 22″ chain and reversible double Love Tags pairing #inspire and #strength tags with mini heart or barbell…
