1. Get Rid of Processed Foods. Period! All of them! You many have to slowly wean the family off of chips, cookies, cakes, white bagels and breads. You are saving yourself and your family from obesity, diabetes, heart disease, depression, and cancer. Processed food is stripped of any nutrients. Bottom Line: Throw away the junk food and don’t forget about junky condiments like pancake syrup. Replace white and wheat flour with healthier alternatives such as coconut flour, GF oat flour,…
Susie Rahaim: The toxic effects of feeding our children junk food
The state of our kid’s health is becoming a crisis in today’s society. Children are facing obesity at a staggering rate along with chronic illness and behavioral problems. We all need to wake up and make the connection between food and these diseases. This is not just a problem that comes from home and what we are feeding our kids, but from society’s influence. It’s becoming sickening how often kids today are bombarded with junk and toxic food and snacks….
