It’s been five days since our governer, Henry McMaster, gave the executive order to shut down all schools and three days since the shuttering of all dine-in facilities in the state of South Carolina. So much uncertainty and fear. But if you are a mom, first and foremost it’s important to keep morale high while keeping your family safe. Thing is, practicing social distancing from the public can be managed, but with no school and most spouses grounded from business…
10 cool sport sandals to wear to barre and beyond
Recently I was doing a search on the web for “best sport sandals to wear to barre class” and what came up was lacking. My search was probably too specific, but great sandals to wear to barre is a thing. When you frequent any fitness class where you have to change into socks or go bare foot once you arrive, you’re asking a lot of your pre/post class flats. The criteria–easy to take on and off, looks great with your…
Healthy Holiday Gift Guide For The Stylish & Sporty
Healthy Holiday Gift Guide for the Stylish and Sporty This is my third year curating a list of pretty and useful gifts for the fitness enthusiast and these are gems! I spend hours on this guide, bunkering down with my coffee, laptop and some healthy-ish snack I shouldn’t be mindlessly throwing back. This healthy holiday gift guide is for the gal who lives in comfortable, fashion-flexible activewear, craves a challenging workout and enjoys staying up on the latest nutritional and…
Paleo chicken zoodle soup using the KitchenAid spiralizer attachment
Fall is in the air, trees are starting to change, yet it is 90° where we live in South Carolina. I call up my sisters in Detroit and they are already in cozy, sweater mode. Despite the heat I am lighting my pumpkin candles, just hung my favorite fall wreath on our front door and thinking about working warm soups into our meal rotation including this Paleo chicken zoodle soup. This paleo chicken zoodle soup is a family staple during…
Light Mexican Chicken Bake (Perfect For Football Season)
I wrote this three years ago (39 weeks pregnant with Brody!), but it is still one of our game-day healthy favorites. This meal is quick, easy and perfect for a last minute family dinner when you have other things consuming your time. I wanted to share this recipe with you because it’s great for a weeknight or college football Saturdays. It has only 300 calories per serving, but tastes much more sinful. You can even assemble it ahead of time,…
