I’m excited for the launch of my Count Me Healthy Helping Hearts bracelet designed especially for The American Heart Association. A silver journal bracelet with moveable, heart-etched beads that women can use to count their heart-health goals. Like all of my journal bracelets, the 12 beads stay in place unless moved by you, making the bracelet stylish motivation and a constant reminder to make your health a priority. It comes in branded AHA packaging and only available on their website…
5 Life-Changing Healthy Eating Tips I Learned From My Toddler
Ever had the challenge of getting your toddler to eat? I swear every day it’s like going to battle getting my son to eat his dinner. I thought I would never have the child who turned up his nose at healthy things. No, my child would be the one who asked for seconds on kale—who craved it. Um…not so much. I’m not proud to admit how dependent I’ve become on bribery tactics too. “Just five more bites and you can…
5 Top Tips for Healthy Summer Road Travel by Natalie Jackson
I asked Natalie Jackson of the lovely & insightful blog, My Green Son, to talk about her healthy road-tripping tips and to share one of her favorite warm weather recipes. My Green Son is a great addition to your blog repertoire if you are looking for light yet filling whole food family recipes along with beautiful photography. – CC 5 Top Tips for Healthy Summer Road Travel + Chickpea & Avocado Salad by Natalie Jackson Hey there! I’m Natalie,…
6 Amazing Oils for Younger Looking Skin
There are a zillion oils on the market now for face, body & hair. They are a wonderful alternative to creams because they are closer to nature, budget-friendly and boast a natural glow you can’t seem to get with most lotions. Plus many act as multi-taskers quenching dry hair, skin and nails. I’ve tried a bunch and here are six that I love and use often. I thought this might be helpful since short sleeve weather is here and everyone…
10 Happy Finds for a Lighter, Brighter Spring
If i had to describe winter in one word (aside from cold) it would be heavy. Heavy skies, heavy coats, heavy hues. Spring, being winter’s youthful counterpart, is all about light. I just feel a bounce in my step when the temp rises and the trees start to bloom. And spring cleaning? Oh Yes..let’s overhaul everything: home, workout routine, style and schedule. Here are 10 Happy Finds to add even more light and bright to your spring rejuvenation plan. 1)….
6 Simple Morning Rituals for a Better You
Lots of change happening lately, which is why I haven’t posted in forever. My husband has a new, incredible job and we are beyond excited. The position includes weekly travel so we are trying to find our footing with schedules. Couple this with my nanny (who is like a grandmother to Camden) retiring and trying to find childcare and I’m like a deer in headlights. Every day I wish I could click my heels and transplant my parents to Charlotte….
