If you have ever been pregnant, what was your most passionate food craving? Think back. When I was pregs with Camden it was buffalo wings. We lived near this pub, Big Ben’s, in South End Charlotte and they knew me on a first name basis since I stopped in so often. When pregnant with Brody, it was a Wendy’s Chocolate Frosty. This is kind of embarrassing since Frosties are fast food, full of sugar, processed and dairy-filled. It goes against…
This Green Juice Recipe Changed My Life – No Juicer Required
Last week someone posted a photo on FB asking the question, “When you get out of quarantine, will you be THE HUNK, THE CHUNK OR THE DRUNK?” Honestly, I think I’ve teetered between all three. The stress of running my company while homeschooling my 7-year-old son and trying to prevent my energetic 3-year-old son from hurting himself or interrupting my husband on his conference calls has brought on massive amounts of anxiety. I told my husband that the stress from…
Mother’s Day Gift Guide – Stay Home Style
This is going to be a Mother’s Day like none of us have seen in our lifetimes. Non-essential travel is banned, social distancing means many of us can’t even give our mom a hug, and everyone is tightening the budget. But even though you can’t visit mom, you can let her know you’re thinking of her by sending a thoughtful gift. So this year’s Mother’s Day Gift Guide – Stay Home Style is all about little luxuries (many under $50)…
Helpful Tips For Moms (From Moms, Including Dr. Jessica Mendelsohn) On Preventing The Spread of Coronavirus In Your Home
It’s been five days since our governer, Henry McMaster, gave the executive order to shut down all schools and three days since the shuttering of all dine-in facilities in the state of South Carolina. So much uncertainty and fear. But if you are a mom, first and foremost it’s important to keep morale high while keeping your family safe. Thing is, practicing social distancing from the public can be managed, but with no school and most spouses grounded from business…
10 cool sport sandals to wear to barre and beyond
Recently I was doing a search on the web for “best sport sandals to wear to barre class” and what came up was lacking. My search was probably too specific, but great sandals to wear to barre is a thing. When you frequent any fitness class where you have to change into socks or go bare foot once you arrive, you’re asking a lot of your pre/post class flats. The criteria–easy to take on and off, looks great with your…
Healthy Holiday Gift Guide For The Stylish & Sporty
Healthy Holiday Gift Guide for the Stylish and Sporty This is my third year curating a list of pretty and useful gifts for the fitness enthusiast and these are gems! I spend hours on this guide, bunkering down with my coffee, laptop and some healthy-ish snack I shouldn’t be mindlessly throwing back. This healthy holiday gift guide is for the gal who lives in comfortable, fashion-flexible activewear, craves a challenging workout and enjoys staying up on the latest nutritional and…