Small, healthy changes repeated over and over again are what will change our bodies in time for summer weather. I thought it was fitting to write about guilt as it is so close to Mother’s Day. I am a mom to 15 month old, Camden. He is the joy of my life and I try to be the best mom I can be for him (I’m sure most days coming up short). I do find that being a mother and…
Mommy Must Haves: H & M Onesies
Does anyone else find it somewhat frustrating shopping for infant boy clothes? I’m always on the search for stylish clothing for Camden and everything I come across is really bright, has animals all over it or sayings like “Party at my Crib at 3 A.M.” I like a cute saying as much as the next, but what I really love are the basics you can accessorize—the basics that will work with whatever you pull out of the drawer. I just…
My Top 4 Summer Shape Up Guidelines by Wellness Coach, Susie Rahaim
Small healthy changes repeated over and over again are what will change our bodies in time for summer weather. Susie Rahaim, certified wellness coach and creator of the popular site, Real Food, Real Fitness, shares her top four tips (and Tips 23-26 of our Summer Shape Up Series) for getting beach body ready. Enjoy! – CC My Top 4 SUMMER SHAPE UP GUIDELINES Hard to believe summer is here! If you are saying “eeekkkkk” follow these shape up guidelines to…
Quit the Kiddie Snacking
Do you find yourself always just “having a taste” of your children’s food as you prepare their lunches for school or their dinner (especially if they eat sooner than the rest of the family)? Do you find yourself finishing their dinner because it looks good and how could they not eat all of it?! Instead of being wasteful (you convince yourself), do you just eat the last couple bites before cleaning the plate and putting it in the dishwasher? How…
