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Pounce and Prep - Count Me Healthy
Happy Memorial Weekend! Seems like everyone I’ve talked to is staying home and grilling out to celebrate the start of summer. We love to entertain at our casa so this weekend has been a barrage of shopping, prepping, grilling and more shopping. I thought this weekend was a great time to introduce my Summer Shape Up Tip #39 Pounce & Prep. This is a term I created for a workout strategically laced throughout your dinner prep. It is high impact,...