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You Can Do Anything for One Minute - Count Me Healthy
Since many days we have limited time to devote to our workouts, it’s important to maximize every minute. To really push myself, I repeat “You can do anything for one minute.” or “One minute of burn isn’t that bad.” I prefer to count sets in 60 second increments instead of counting reps. I can only do so many things at once and would rather focus on form than on what rep I’m on. I always lose track when counting reps!...