countmehealthy.com
Holiday Season Fit Tip #1: Start on Sunday - Count Me Healthy
I’m already in the holiday spirit big time. We all know that holidays mean family, food, and an overflowing schedule. It’s important during this time, when we are eating more and trying to be the perfect mother, wife, hostess, & “fill in the blank,” that we don’t abandon all of the healthy habits we’ve worked hard to follow throughout the year. This season, I’m going to offer a few of the tips I follow to stay sane and feel good...