Gift Guide For Stylish Wellness Warriors

GIft Guide for Stylish Wellness Warriors

No doubt you are drowning in fabulous gift guides this time of year, but you may not have read one specifically for stylish wellness warriors, like yourself. Presents for the girl who fashionably dons streamlined active wear 24/7 and accessorizes her look with kombucha and Quay shades.  Here are some of my favorite bright, fun and fit finds with one thing in common–helping you be your best self this holiday. Gift Guide for Stylish Wellness Warriors: a) Reebok striped Coach jacket and striped skinny track pant:…

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Skinny Pumpkin Pie Dip

Skinny Pumpkin Pie Dip from Spring and Chelsea

For the last two years I have made this seasonal dip. It is super quick, doesn’t call for a lot of ingredients and offers up some fab, fall-themed presentation for your guests. But the best part is  it tastes like you are indulging in decadent pumpkin pie with whipped topping laced into every bite. This dip is also wicked flexible. It keeps for up to a week in the fridge so I used it as a topping for Camden’s breakfast…

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Skinny Pumpkin Pie Ice Cream

Skinny pumpkin pie ice cream

Since it’s pumpkin season, here is one of my favorite healthy fall desserts. I like to use bananas as a base for my skinny ice creams because they lend a really creamy texture without the dairy fat. It is delicious, dairy-free, paleo and the perfect frozen treat no matter what eating plan you are currently obsessed with. Skinny Pumpkin Pie Ice Cream: GF, Paleo, Dairy-Free, Vegan | Makes 5 Servings Ingredients: 3 ripe bananas sliced. Make sure they’re ripe because…

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Sweet Life: Ice Cream Snowballs in Muffin Cups

ice cream snowballs

I made this dessert yesterday for my boys and wanted to share it with you because is the perfect warm weather treat for your Labor Day cookout. I’ve served it at a couple parties we’ve thrown and both adults and kids “ooh and ahh” over it because of the presentation. Yet it is super simple & quick. So simple it kind of makes you go “duh…why haven’t I tried this before?” It can be made with ingredients you probably already…

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7 Weight Loss Hacks For Busy Moms

7 Weight Loss Hacks for Busy Moms via Count Me Healthy

As a mom do you often feel like you don’t have enough time for anything; even normal bodily functions like chewing properly or getting to go to the bathroom in peace? When you can’t even make time for the basics, how can you possibly focus on a healthy, toned self? Does it feel overwhelming? Why look at my sad, unpolished toes in the image above! I’m experiencing mom guilt at this very moment because I’m writing this post instead of working on my business or managing…

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Why Health Coaches Don’t Count Calories – And What They Do Count by Kristen Blake

Why Health Coaches Don't Count Calories - And What They Do Count via Count Me Healthy

I was honored our jewelry was part of famed health influencer and coach, Kristen Blake’s, latest blog post Why Health Coaches Don’t Count Calories – And What They Do Count and so I’m reposting below. Kristen has helped hundreds of women push past their fitness plateaus and has created the nutritional meal plans for her husband, who has played in the NBA for over 13 years. Plus she’s a mom of three boys so you know she can manage her time like a boss. She has learned…

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