Geoff wanted pasta tonight so I whipped up a quick, easy dinner featuring pasta for him and spaghetti squash for myself. Spaghetti squash, when made correctly, is a healthy alternative to pasta. All things in moderation, but pasta, even the whole wheat or rice based varieties, are not going to help you loose weight. I have substituted spaghetti squash in place of pasta for years. At first you will be like, “What the heck, this doesn’t taste like noodles at all!...