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Uppers and Downers to Get You Through the Day - Count Me Healthy
Now that I’m approaching my 30s there is something that is becoming very clear to me. Life is full of friends and acquaintances and they can be divided into two groups: UPPERS and DOWNERS. Uppers are those friends who are constantly reinforcing the good qualities about you, making you feel lighter about the world. They give you a fab jolt… no caffeine necessary. If you want to classify even further, I think there is another category of “Super Uppers” who...